1. Dream On - 25 Minute Variation
  2. Deep-Relaxing 10-Minute Break
  3. Cinematic Alpha Mood – 10 Minutes
  4. Meditative 15-Minute Break
  5. In Flow with Schumann – The Earth Frequency
  6. Zen World – 45 Minute Time Out

Six sessions help you to relax faster and (if you're receptive for brainwave stimulation) reach a deeper meditative state.

From 10 minute to 45-minute session, there's something for every level—from beginner to experienced meditator.

In Flow with Schumann (Full Session)

Samples:

Use these sessions in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.

This session can be used with or without headphones. If you are in a noisy environment, we recommend headphones.

During the session, you should remain as calm and relaxed as possible.