Six sessions help you to relax faster and (if you're receptive for brainwave stimulation) reach a deeper meditative state.
From 10 minute to 45-minute session, there's something for every level—from beginner to experienced meditator.
In Flow with Schumann (Full Session)
Use these sessions in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
This session can be used with or without headphones. If you are in a noisy environment, we recommend headphones.
During the session, you should remain as calm and relaxed as possible.