The Neuroscience of Happiness

Happiness is not a Hammock Does that sound familiar to you? Your life is pretty good. You achieved a few goals that were important to you. Your relationship works well or you are a happy single. You are healthy and your financial situation allows for a comfortable life. Even your friendships and relationship with family […]

Goal setting done right  Vague goals = vague results When asked for their goals and wishes, many people will reply: I want to be happy I want money I want success Goals have to be concrete and tangible. These are not.  No worries - that does not make these goals worth less or wrong. It […]