Managing your emotions for better meetings When all parties leave the meeting room or negotiation table feeling as winners, you did a good job. Managing your emotions in the workplace, in meetings, and negotiations is an important prerequisite for successful meetings. If you can control your emotions, it will be easier for you to lead the […]
The dose makes the poison Terms like authenticity, emotional intelligence, mindfulness, and empathy are trending. We want to optimize the way we communicate; we wish to be mindful; we intend to grow and become more efficient and productive. Companies spend billions of dollars each year on sales- and management training. Often, executive coaching focuses on […]
After a long day, I went to LinkedIn to look at my notifications. I read a few comments and replied to them. After a few minutes, I noticed I felt exhausted. From what? Responding to a few comments? I removed myself from the conversation. Then I realized that I have not shared tips on how to […]
Are you healthy? Do you live a fulfilled life? Are your relationships healthy and respectful? And how about your job? Are you doing it out of love or out of fear? Have you ever thought about it? In life, we make decisions all the time. Often we find it difficult and our head is spinning: […]
Aurorasa Coaching launches Project Empathy Social Skills Training, the first holistic digital empathy training with Dr. Mark Goulston. Aurorasa Coaching is launching Project Empathy Social Skills Training, an empathy training based on the Humm-Wadsworth personality model, a flexible framework for understanding people's temperaments. The training is targeting the growing demand for emotional intelligence training from […]
We want to be in control and make free, independent decisions - guided by rationality and with a clear mind. It's not surprising that manipulation has a bad reputation. It calls on emotions and clouds the senses. But sometimes manipulation can seduce us to a better life. I recently came across a Pinterest account that […]
When a burdensome thought wears you down Martha is retired. She has trouble walking so that she hardly leaves the house anymore. She feels trapped even though she has an apartment in the middle of a capital city. Her neighbor is home all day too. The problem is that, according to Martha, he makes a […]