Food influences how much you get done
My last posts were about goal-setting and how to achieve more by having the right mindset and attitude.
As pointed out in my articles
the role of nutrition should not be underestimated when it comes to productivity. Just like bad fuel will make your car run slower or even damage the engine, your food choices have a huge impact on your productivity and finally your level of success.
Actually, that is a pretty good comparison - we all now what happens when you put sugar in the tank of your car (;
One of the first things I read in the news this morning is that McDonalds Japan is releasing a 48-Chicken McNuggets Menu in Japan. Facebook suggest as "trending news" that Pringles will add some holiday flavors.
One of the sites I follow posted about dangerous ingredients in "Fruit Loops" (surprise.....). It seems that the awareness for the importance of eating "good" foods is still not at the level I would wish for.
GMO Danger: Foods to avoid
5 Facts about healthy weight and obesity that will surprise you
The 5 best protein sources for Vegetarians
For all health- and nutrition related posts click HERE