Why Stress Damages Your Brain

Why Stress Damages Your Brain

Why is stress so detrimental for our brain? Learn why adrenalin and cortisol make your brain shrink and how you can stress less

How to avoid fighting on Christmas

Do we lose all Empathy around Christmas? Martha is looking forward to the holidays. Every year, she starts to prepare early. From the finest decorations to recipes that tickle your taste buds in the most delightful way: Martha takes Christmas seriously. What she loves most is that it's the only time of the year when […]

How NeuroWisdom101 by Mark Waldman helps you

  Neuroscience a tool for Stress relief? The biggest impediment to productivity is stress. Ironically, striving for more productivity actually causes more stress, and more stress hinders your productivity, leaving you in a vicious cycle. Stress can be really destructive and is the cause of various physical and mental problems. Most people prescribe medicines for […]