Why trust is the best illusion of control

Why trust is the best illusion of control

The illusion of control is an irrational thought because we never really have control.
"Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging." ~ Marsha M. Linehan

Thirteen 1-Minute Life Hacks will change your life

These simple 1-minute hacks will change your life.

Can you relate? Sometimes life feels like an endless loop, similar to the movie groundhog day. The same routine every day, week in, week out.
Your life isn’t bad, it’s ok.Your stuck in your habits and you think to yourself: Just ok is not good enough. I want out of this loop and live a glorious life!

The Price of Intuition

Intuition is the result of suffering I had what people call a violent, abusive father. My mom told me that he became like that after a car accident that left my father in a coma for 6 months and 1 week. My mom also told me that it's my fault she ever had to marry […]

Tactile Sense and Wellbeing

Living using all 5 senses  Even before people can hear or see, they can feel touches. For our mental and physical health, the tactile sense, touching plays an important role. Allowing closeness We use glasses to correct poor eyesight and hearing aids to correct poor hearing. Our senses are of crucial importance because they enable us […]

Infographic Happiness

7 Things Happy People Do  

Infographic Happiness
Too much pressure? Gain back control over your mind!

Are you putting yourself under pressure? This easy tip helps you gaining back control Too much pressure causes stress. Stress can make us ill. Since 1990, the number of sick leaves for emotional distress has more than doubled. Job stress has been declared one of the biggest threats of the century by the World Health […]