Paralyzed by Fear – The Fiction in your Brain

Paralyzed by Fear – The Fiction in your Brain

Fear is paralyzing. The fear of rejection. Fear of change. Fear of success and fear of failure. We're afraid of clowns. Ok, scratch that. Fear is a necessary survival instinct. It leads our decisions and helps us survive. We depend on our ability to recognize danger. But 15 – 20% of people develop a phobia […]

Letting go of anger and fear with the Sedona method

When a burdensome thought wears you down Martha is retired. She has trouble walking so that she hardly leaves the house anymore. She feels trapped even though she has an apartment in the middle of a capital city. Her neighbor is home all day too. The problem is that, according to Martha, he makes a […]

Symptoms of Depression

It is now 20 years ago that Steve jumped from the rooftop of the office building in Frankfurt, Germany. My colleague AND friend, Steve (Dr. Steve R.), was an extraordinarily good Management Consultant. Even though he did not speak German, his expertise and sincere interest in supporting clients made German companies overlook that fact. No […]

20 Powerful Affirmations To Reduce Anxiety

Go to slideshare to access the powerpoint version where you can download the affirmations that resonate with you the most HERE Please use those as ideas.  You know that I always recommend that you write your own, as they tend to be even more powerful.